TEMPO Waukesha – HEALTHY BODY SERIES

TEMPO Waukesha's mission is to Develop, Support and Empower professional woman connected to Waukesha County. The Healthy Body Series is to further support our members with events focused on health and wellness. More events to come!

 


 

OCTOBER GOLF EVENT

Looking for an opportunity to network with TEMPO members and enjoy a 9 hole round of golf?
Join us Thursday, October 14th at 3:30pm at Brookfield Hills Golf Course. $22 includes golf & cart (payment made at the course)

Please either email or call Vicki Vought to reserve your spot.  262.271.3885 or vicki[email protected]


DECEMBER 2021 HEALTHY BODY

Eras Senior Network 5K Santa Run and Walk
REGISTER for the TEMPO Waukesha TEAM here and receive $3 off per person. ($30 Adult, $25 Senior/Child)
For more race info, click here.

Place:
Downtown Waukesha, across from People’s Park
337 W Main St, Waukesha, WI 53186

In Person Santa 5K Run and Walk:  
Sunday, December 5th, 2021 at 8:30am-10:15am

Same Day Registration ($35 Adult, $25 Student/Child)
Packet Pickup
Photos with Santa
Line Up 
10:30 race begins!

Virtual Santa 5K Run and Walk: 
Registrants of the Santa Run & Walk can partake in the event virtually using the Race Joy app.  Virtual Race begins Sunday, December 5th, 2021 through Sunday, December 12th at 11:59pm.


PAST HEALTHY BODY SERIES 2021 

JANUARY: Club Pilates, Pewaukee

FEBRUARY: Private Screening of THE MINIMALISTS: LESS IS NOW at Silverspot Cinema

MARCH: Women's Self Defense Class at MK Protection Strategies

APRIL: Hike the Ice Age Trail

MAY: None scheduled.

JUNE: Pieper Porch Winery

JULY: Golf Outing at Fairways at Woodside

AUGUST: Starry Nights Music Series at the Sharon Lynne Wilson Center


PAST HEALTHY BODY SERIES 2020

NOVEMBER: Healthy Holiday Habits with Kelli Kratt, Registered Dietician

OCTOBER: Instructor: Daneen Meissner  – “Using Yoga to Increase Your Immunity for Fall Viruses”

SEPTEMBER: Program: Practical and Actionable Ideas to Handle Anxiety and Stress in Challenging Times

JUNE: A few members enjoyed a FREE workout at Burn Boot Camp – Waukesha in June. Thanks to Burn Boot Camp for offering this event.